The Waterlooville local group is for practitioners, students or people who just have an interest in complementary health, fitness or beauty. We aim to make every meeting both enjoyable and informative with time for everyone to meet. You do not have to be a member of the FHT to attend - if you have friends who might be interested, do bring them along.
Meetings and events
Date: 22 January 2020
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Tai Chi with Charlie Fleet
The first meeting of 2020 at Waterlooville will be an interesting session on Tai Chi. Charlie will talk us through the benefits of this gentle but effective exercise and we can all join in to start off our first meeting of the year with some positive thoughts and moves.
Date: 25 March 2020
Time: 6:30pm set up for 7pm start
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Workshop with Jing Advanced Massage Training
This will be a workshop evening with the the vibrant and fun Jing Training Centre. They are happy to tailer the evening on parts of the body we need to learn how to treat more effectively . You will need to bring your massage couch along or if a problem can share. We are starting the evening with a 6.30pm set up ready to start at 7pm as this is a workshop evening. This evening is a fantastic chance to experience the Jing method we will need to know if you are planning to come to this workshop so contact Hazel using the details below.
Date: 20 May 2020
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Kinesiology and gut health with Louise Penson
Kinesiology is a gentle but powerful technique that unlocks your body’s innate healing ability to enhance your health. This is a fascinating treatment which Louise will explain and demonstrate the many ways Kinesiology can be used.
Date: 22 July 2020
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Acupuncture with Iwona Kaminska
Acupuncture is an ancient Chinese way to promote health and wellbeing by restoring the body’s natural balance. It can help treat many conditions, chronic and acute, from arthritis, back problems, insomnia and many more with significant improvement. Iwona will explain the use of the fine tiny needles on specific parts of the body.
Date: 23 September 2020
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Cognitive Hynpotherapy with Fauz Knight
Fauz will explore what is possible helping you make the changes you want in life, helping with fears and phobias, anger management, pain management, weight and body image and more!
Date: 25 November 2020
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville, PO8 9PQ
Topic: Pilates and Posture with Donna Archer
Donna has been booked to give us an evening to try out the benefits of Pilates to help with posture.
Additional information
The room is in the first building on the left as you arrive on site by the front car park. There is additional parking behind Barton Hall - FHT notices will show you the way.
£5 members / £7 non-members / £3 students
Pre-booking is not required.
Coordinator
Hazel Tudor
T. 07850 515628
E. hazel@thetudors.me.uk
