The Waterlooville local group is for practitioners, students or people who just have an interest in complementary health, fitness or beauty. We aim to make every meeting both enjoyable and informative with time for everyone to meet. You do not have to be a member of the FHT to attend - if you have friends who might be interested, do bring them along.
Meetings and events
Date: 20 January 2021
Topic: Self-head Massage with Mary Atkinson
Mary would love for you to join her for a session on giving yourself an Indian Head Massage. It is really relaxing - just what we all need! No preparation needed, but do have oils to hand if you would like to use them. Mary will cover relaxation techniques, use of oils (optional), massage techniques for self-massage of back, neck, head and face, general discussion and questions.
Date: 10 March 2021
Topic: Kinesiology with Louise Pension
Louise Pension will be giving us an interactive talk and demonstration on Kinesiology on how muscle response and balancing works. The session will take place in two parts due to time restrictions on Zoom.
Date: 26 May 2021
Topic: Somatics taster session with Alison Emery
We are looking forward to our next zoom meeting with Alison Emery who is inviting you all to join in with the Somatics taster session which we can do sitting on chairs. She has a range of ‘move with awareness’ simple movements laying flat on the floor as well, but the chair ones will be easier to follow on your zoom screen.
To join this meeting, please click here.
Meeting ID: 862 0112 1008
The room is in the first building on the left as you arrive on site by the front car park. There is additional parking behind Barton Hall - FHT notices will show you the way.
£5 members / £7 non-members / £3 students (does not apply to virtual meetings)
Pre-booking is not required.
T. 07850 515628