Hampshire Waterlooville local group

The Waterlooville local group is for practitioners, students or people who just have an interest in complementary health, fitness or beauty.  We aim to make every meeting both enjoyable and informative with time for everyone to meet.  You do not have to be a member of the FHT to attend - if you have friends who might be interested, do bring them along. 

Meetings and events

Date: 20 January 2021
Time: 7pm
Venue: Zoom
Topic: Self-head Massage with Mary Atkinson

Mary would love for you to join her for a session on giving yourself an Indian Head Massage. It is really relaxing - just what we all need! No preparation needed, but do have oils to hand if you would like to use them. Mary will cover relaxation techniques, use of oils (optional), massage techniques for self-massage of back, neck, head and face, general discussion and questions.

Date: 10 March 2021
Time: 7pm
Venue: Zoom
Topic: Kinesiology with Louise Pension

Louise Pension will be giving us an interactive talk and demonstration on Kinesiology on how muscle response and balancing works. The session will take place in two parts due to time restrictions on Zoom.

Date: 26 May 2021
Time: 7pm
Venue: Zoom
Topic: Somatics taster session with Alison Emery

We are looking forward to our next zoom meeting with Alison Emery who is inviting you all to join in with the Somatics taster session which we can do sitting on chairs. She has a range of ‘move with awareness’ simple movements laying flat on the floor as well, but the chair ones will be easier to follow on your zoom screen.

Date: 28 July 2021
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville PO8 9PQ
Topic: First meeting back!

We are very excited to have organised our first in-person local group meeting for 2021 and we hope to see you there! We will have a discussion on how to keep the group going and your suggestions on speakers and any ideas you would like to share. We will have our refreshments table ready to greet you and do bring along any items you would like to sell, swap, or give away. If you feel more comfortable with your mask do put it on, it will be your choice. As this is our first meeting back, we will not charge our usual entry fee!

Date: 22 September 2021
Time: 7pm
Venue: Horndean Technology College, Barton Cross, Waterlooville PO8 9PQ
Topic: Acupuncture with Iwona Kaminska

Iwona will explain about Acupuncture, the ancient Chinese way to promote health and well-being by restoring the body’s natural energy flow through the use of fine specialised needles on specific points along the meridians. This form of treatment is known to help improve many conditions from chronic fatigue, back pain, migraine, and much more. This will be a fascinating evening. We are in safe surroundings, chairs spaced apart, masks worn if you wish and refreshments hygienically served.

Additional information

The room is in the first building on the left as you arrive on site by the front car park.  There is additional parking behind Barton Hall - FHT notices will show you the way. 

£5 members / £7 non-members / £3 students (does not apply to virtual meetings)

Pre-booking is not required.

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Hazel Tudor
T. 07850 515628
E. hazel@thetudors.me.uk