Hertfordshire local group

Hello, Jay Chandarana (Relax and Revitalise), Rowenna Clifford (Rose Therapies) and Debbie Gribben (Your Inner Peace) warmly welcome you to the group. We are keen to meet other local therapists and to source a variety of speakers for our meetings which will be of interest to many of you. Should you have any topics you wish us to cover or you, or someone you know, is keen to come and talk at one of our meetings please get in touch - we would love to hear from you! Please see the schedule on this page for upcoming events and don't forget to book your place!

We look forward to seeing you all at our next meeting!

Meetings and events

Date: 5 March 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: Lifestyle choices for the fundamentals of health with Nigel Howitt

If we wish to enjoy the effect that is optimal health, we must enact the appropriate causes. Therefore, we must focus on the gut and the health of our mitochondria. This, in turn, supports the immune system, cell-to-cell communication and our ability to repair and rejuvenate at the cellular level.  This approach necessarily ticks all the required boxes for optimal health through a broad series of inter-relating lifestyle choices. Principles such as proper nutrition, toxicity avoidance, movement and exercise, plus adequate sleep and stress management are combined with other factors such as awareness of the need to carefully manage EMF exposure as well as powerful tools such as periodic fasting. 

Date: 2 April 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: Business advice and support from Wenta

Meet representatives from Wenta and ask questions about starting and developing your business. How to start your business? Where to gain finance and grants? Free of charge business advice and support available. Legal questions. Free of charge workshops available for you.

Date: 21 May 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: Emotional Freedom Technique with Tanya Lovett

Tanya is an advanced EFT Pracitioner with a passion for EFT or tapping. In this short introductory session she will give you information about the origins of Emotional Freedom Techniques and a taster of the science which shows its effectiveness and the breadth of its application. She will show you how to tap providing you with a self help resources and an insight as to how it can be used to create profound change when used with a practitioner for a multitude of issues. Come and try out this fascinating technique.

Date: 15 July 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: Engaging with our NHS with Joy Hale (East and North Hertforshire NHS CCG)

Joy Hale is the Engagement Manager for the East and North Hertfordshire NHS Clinical Commissioning Group and she will be joining us to give details on how we can engage with the East and North Hertfordshire NHS Trust. She is very open to the contents of the evening and has asked what you would like on the night? If you are on our Facebook Group, please feel free to say on Facebook. If not, email me back with your suggestion (jay@relaxnrevitalise.co.uk).

Date: 8 October 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: HypnoBirthing by Melanie Rossiter

Melanie is an author, HypnoBirthing Teacher and Holistic Therapist specialising in Maternity Reflexology and Pregnancy Massage. She has a passion for supporting women to prepare for labour and why it can make a difference. In this short introductory session she will discuss the mind/body link and how it effects hormones and the women’s physiology in birth. She will offer tools and knowledge that Therapists working with pregnant women can use. Her website: http://www.melanierossiter.co.uk/.

Date: 4 November 2019
Time: 7:30pm
Venue: Novotel, Knebworth Park, Stevenage, SG1 2AX
Topic: Matrix Rhythm Therapy

Matrix Rhythm Therapy is an exciting, innovative therapy against pain and restricted mobility now available in the UK. It is a vibration therapy directed at the skeletal muscles. The reason for the remarkable success of Matrix Rhythm Therapy lies in its gentle action and its ability to reach deep into the tissue. It is completely pain-free and relaxing treatment. It stimulates the natural rhythm of the muscles and acts indirectly to regulate the processes coupled with it. This method can treat a wide range of conditions (not limited to) including Back Pain, Reduction of Swelling, Postural Deformity, Scars, Migraine, Frozen Shoulder, Fibromyalgia, Carpal Tunnel Syndrome, Arthritis, Spasticity, Lymphoedema (primary/secondary), Diabetic Foot Ulcer, Failed Back Surgery Syndrome.

Additional information

Venue is easily accessible from the A1 with plenty of parking. The Novotel in Stevenage has introduced a new parking system. You need to register your number plate on arrival at their reception desk.

£5 members / £8 non-members. Members, please remember to bring your membership card for your discounted entry fee.

CPD certificates will be presented at the end of relevant sessions.

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Jay Chandarana
T. 07534 199126
E. jay@relaxnrevitalise.co.uk

Rowenna Clifford
T. 07557 121278
E. rowennaclifford@rocketmail.com

Debbie Gribben
T. 01462 730415
E. debbiegrib@gmail.com