Morecambe Bay local group

Meetings and events

Date: 13 May 2019
Time: 7pm - 8:15pm
Venue: The Consult Centre, Floor 2, 231 - 233 Marine Road Central, Morecambe, LA4 4BQ
Topic: Trauma and your Body with Helen Harvey

Often trauma sufferers have spent a lifetime misdiagnosed with physical and psychological problems. The body suffers as much as our psychological well-being. What really happens to our bodies when we have experienced trauma? We will be looking at the impact of trauma on the body and what ways the client can help themselves by identifying ways to self soothe the system.

Date: 10 June 2019
Time: 7pm - 8:15pm
Venue: Light up Lives, Room 7, Victoria Hall, Grange over Sands, LA11 6DP
Topic: The HEARTS process with Angela Pollard

Would you like to develop your skills so that you could quickly and easily help others to: Reduce tension and stress, Enhance relaxation and sleep, Promote feelings of well being? This interactive session will give a grounding in what The HEARTS Process can offer all of us in many settings. HEARTS has been designed for situations when massage or aromatherapy is inappropriate, but there is still a need for well intentioned touch and the sound of a calm voice. Techniques are particularly suitable for use “in the moment,” where people are anxious, restless, in pain or unable to sleep. HEARTS can be given through clothes & bed covers so there is no need for patients to remove clothing.

Date: 8 July 2019
Time: 6:30pm - 8:45pm
Venue: The Consult Centre, Floor 2, 231 - 233 Marine Road Central, Morecambe, LA4 4BQ
Topic: What is Social Prescribing?

Come and find out more at this interactive talk with local practitioners in NHS and private practice, to assess the glorious challenge we face together in providing an integrated approach to health and wellbeing for us all in our local community. Arrive from 6.30 for networking until the event starts at 7.00 until 8.15, with a 8.45 finish. Please do register for your seat if you are joining us as we only have limited seats for this event. Register here

Date: 14 October 2019
Time: 7pm - 8:15pm
Venue: Victoria Hall, Council Chamber, Main Street, Grange-over-sands, LA11 6DP

Topic: Nurturing Balance with Lindsay Wild

How do you go about creating balance in your life? Do you have top tips for best practice that gets you through the day? What's the best way of applying it to running a professional practice? Come and join us in welcoming Lindsay Wild from BH Holistics Training for this interactive practical session on how best to practice and why continuing professional development is so important for our own personal wellbeing.

Additional Information

Entry: £5 members / £6 non-members

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Coordinators

Catherine Hunt
T.07957 861408
E. hello@primewellbeingfoundation.com

Neil Smith
T. 07773 942587
E. neil@neilsmithbodytherapies.co.uk