Oxford South local group

Meetings and events

Date: 14 January 2021
Time: 7pm
Venue: Zoom
Topic: Healthy-Steps moving you to better health with the Lebed Method

Are you looking to enhance your skills? Discover how this NHS approved movement therapy programme addresses Fibromyalgia, Lymphoedema, Parkinsons, Arthritis, Chronic Fatigue, Frozen Shoulder and other deliberating illnesses. The Healthy-Steps Instructor Qualification used in hospitals worldwide provides you with all the training and tools you need to help your clients improve their circulation, lymphatic system, mobility, balance and mental wellbeing. Janet Capstick and Jackie Buller are FHT Fellow Members and the only qualified and registered Healthy-Steps Trainers in the UK and Europe. Join them as they inform you all about what Healthy-Steps is, how it has been able to enhance the lives of many people and how you could add this skill to your knowledge base to support your therapy business.

Date: 8 March 2021
Time: 7:30pm
Venue: Zoom
Topic: Reiki with Helen Elder of The Healing Space

Reiki is energy medicine. Just like other complementary therapies it works with the body to help bring you back into balance on all levels; emotionally, mentally and physically. By working with the energy of Reiki it can also help you understand that you are so much more than your physical body, that you are also an energy body and by working with this knowledge you can really expand your understanding of your life.

To register your interest please email Rhonda rhonda_hinson@hotmail.com no later than 5 March and she will then send you the link.

Date: 10 May 2021
Time: 7:30pm
Venue: Zoom
Topic: How to create a healthy work/life balance with Caroline Winn

The talk is on 'how to create a healthy work/life balance' and will include a section on 'returning to work' - both topics that are possibly even more relevant at the current time. Our speaker is Caroline Winn, an experienced employment coach who has worked with a wide variety of clients from the public, private and voluntary sectors. She has recently qualified as a Life Skills Coach and Health and Lifestyle Trainer and is planning to set up her own health, life and spiritual coaching business.

To register your interest please email Rhonda rhonda_hinson@hotmail.com no later than 3 May and she will then send you the link.

Date: 13 September 2021
Time: 7:00pm
Venue: All Saints' Youth & Community Hall, Roman Place, Didcot, OX11 7ER
Topic: Health Kinesiology with Margaret Hunt

Our first meeting back, face-to-face, will be a session with Margaret Hunt from MH Life Balance Clinic on Health Kinesiology. Margaret says: MH Life Balance helps people to live in harmony, by clearing the energy in their space and bringing in and leaving them with renewed positive energy, balance, harmony and alignment, which works wonders in their home, their life and their general wellbeing. 

Please RSVP Chris West at westhousehold@waitrose.com or Rhonda Hinson at rhonda_hinson@hotmail.com ASAP to let us know if you will be attending. Numbers will be limited to 10 for social distancing purposes and on a 'first come first served' basis. We currently do not have access to the kitchen so feel free to bring your own refreshment.

Additional information

Costs £5 for FHT members and £8 for non-members (does not apply to virtual meetings).

Please RSVP to Chris West at westhousehold@waitrose.com or Rhonda Hinson at rhonda_hinson@hotmail.com

CPD points awarded for attendance and/or for speaking.


Rhonda Hinson
Tel: 07949 888575
Email: rhonda_hinson@hotmail.com

Chris West
Tel: 07815 433487
Email: westhousehold@waitrose.com