South Tyrone local support group

Meetings and events

Date: 10 January
Time: 6.30pm
Venue: Dungannon Enterprise Centre, 2 Dungannon Rd, Coalisland, Dungannon BT71 6JT
Topic: Create your own Vision Board with Trudy Arthurs

Date: 21 February
Time: 6.30pm
Venue: The Junction, 12 Beechvalley Way, BT70 1BS Dungannon
Topic: Nutrition and coaching with Suzanne Chalkley

Date: 11 April
Time: 7-8.30pm
Venue: Dungannon Enterprise Centre, 2 Caolisland Road, BT71 6JT
Topic: Time management with Orla from Rafferty HR

Date: 21 May
Time: 6.30-9pm
Venue: Dungannon Enterprise Centre, 2 Caolisland Road, BT71 6JT
Topic: Create your own vision board with Trudy Arthurs

Date: 13 June
Time: 7-9pm
Venue: Dungannon Enterprise Centre, 2 Caolisland Road, BT71 6JT
Topic: Living an uplifted life with Ann Worland

Date: 24 July
Time: 7-9pm
Venue: Dungannon Enterprise Centre, 2 Coalisland Road, Dungannon BT71 6JT
Topic: Introduction to Louise Hay and The Law of Attraction with Aisling Conway

Date: 19 August
Time: 9.30am - 2pm
Venue: Dungannon Enterprise Centre, 2 Coalisland Road, Dungannon BT71 6JT
Topic: Everyday aromatherapy workshop with Lisa Heeney

We’re delighted to welcome aromatherapist and author Lisa Heeney to our group in August for this hands-on workshop that teaches you how to use essential oils for personal use, health benefits, in your home and cleaning purposes. Further details, including a full agenda can be found here. All required materials are provided but you may like to bring an apron to protect your clothes from spills and stains.

Pre-paid event - £75 including admission and all materials. To book your place, visit https://www.paypal.me/Jackie303/20

Date: 11 September
Time: 7-9:30pm
Venue: Dungannon Enterprise Centre, 2 Coalisland Road, Dungannon BT71 6JT
Topic: Transformational breath with Brian Williams

Transformational breath, a safe healing modality that creates more balance, energy, peace and joy. 

Date: 21 and 22 September
Time: 9.30am-5.30pm
Venue: Hill of O'Neill, Ranfurly House, Dungannon BT70 1AB
Topic: Specially organised two-day workshop – Reflexology for Cancer Care with Claire O'Grady

Claire O'Grady has worked in the Cancer Care West Support Centre since its opening in March 2017. Claire has completed training in Ireland and the UK on cancer care and counselling skills and has attended lectures on the emotional effects of cancer.

This two-day course will help you to understand cancer, its different stages, its treatments, the people it affects and how they are affected. The focus of the workshop will be on adapting and utilising a range of techniques and positioning for comfort that can be used safely for the benefit of the patient and yourself.

We will examine the benefits of reflexology for patients in the area of hospice and cancer care, as well as identifying some common misconceptions.

Also covered:

  • Practical work (demonstration and supervised exchange)
  • Concerns and contraindications
  • Using Precision Reflexology
  • Adapted Manual Lymph Drainage (MLD) technique
  • Four Hands Holding technique
  • Grief, loss and cancer Journey
  • Reviewing case histories
  • Identifying and working with the elements

This is a specially organised two-day workshop, organised following popular demand.

CPD points: 14

Cost: £200

For more information and to book, email Jackie or call 07879644604.

Date: Saturday 6th October
Time: 9.30am-5.30pm
Venue: Ballysaggart Business Complex, 6 Beechvalley Way, Dungannon, BT70 1BS, Gate 2 unit 2 Room 2E
Topic: Transformational Breath® One-Day Workshop

Discover the power of your breath to realise your full potential and live life to the full, physically, emotionally and spiritually. Transformational Breath® is a safe healing modality that creates more balance, energy, peace, and joy in your life. This One-Day Breathing Workshop is an opportunity for you to engage with this powerful self-healing tool and experience the benefits of Transformational Breath®. During the day, you will learn the techniques of Breathing Analysis and Body Mapping and experience two full breath sessions. This simple breathing technique will allow you to release deeply-held physical traumas and negative emotions and to connect to deep inner peace and calmness.

Join Certified Transformational Breath Trainer, Brian Williams and Certified Facilitator, Lucy McIver Williams for this amazing day of self-discovery.

Please bring a sharing lunch, teas/coffees provided

Course fee: £95

To reserve a place contact brianwilliamstb@gmail.com and send a deposit of £30.

Date: 12 December
Time: 7pm - 9pm
Venue: Dungannon Enterprise Centre, 2 Dungannon Rd, Coalisland, Dungannon BT71 6JT
Topic: Christmas speical with the amazing, Sue Ricks

Come along and hear from one of the best in the business, the amazing Sue Ricks. Sue will be answering questions, giving sound advice and support on the night. This will be our first time Skype event and it is sure to be a real Christmas cracker!

Additional information

Cost to attend standard meetings: £5 members / £8 non-members / £3 students

Everyone welcome. 

Coordinator

Jackie Grimley
T. 07879644604
E. serenityholisticswellness@hotmail.com