Meetings and events
Date: 25 February 2019
Time: 7pm - 9pm
Venue: Bold Rooms, Intu Merry Hill Shopping Centre, Pedmore Road, DY5 1QX
Topic: Harmony Life Balance with Michelle Townsend
Introduction to the Conscious and Subconscious Mind
• Understanding the two parts to the mind
• Ice Berg and Titanic example (Metaphor for the Mind)
• Reality or just thought? Explaining how the subconscious processes our thoughts whether something is real or imaginary
Pattern Matching from our experiences
• How the subconscious protects us using our previous experiences
• The power of perception
Fight…Flight…Freeze
• Automatic caveman syndrome (Metaphor example)
• Cortisol within the body and how we can deal with it
• Adrenalin release and the difference between excitement and fear
Using the Power of our Thoughts to create Positive change
• Having a simple understanding of the mind and how it works can allow simplistic changes that can lead to big change
• Techniques to apply to move forward with understanding
Date: 17 June 2019
Time: 7pm - 9pm
Venue: Bold Rooms, Intu Merry Hill Shopping Centre, Pedmore Road, DY5 1QX
Topic: Massage in Schools Programme by Karen Siverns
Sharing the nurturing benefits of positive touch. With better concentration at school, better sleep at home, a decrease in bullying and better cooperation in the classroom the evidence for massage is overwhelming. It has been unequivocally proven through research studies that regular nurturing touch is a developmental need in children.
Date: 16 September 2019
Time: 7pm - 9pm
Venue: Bold Rooms, Intu Merry Hill Shopping Centre, Pedmore Road, DY5 1QX
Topic: Live your truth with Jan Evans
Date: 18 November 2019
Time: 7pm - 9pm
Venue: Bold Rooms, Intu Merry Hill Shopping Centre, Pedmore Road, DY5 1QX
Topic: Christmas Party Time
Additional Information
Coordinator
Karen Siverns
T. 07932769227
E. siverns@msn.com
