Sussex Worthing local support group

Meetings and events

Date: 16 January 2019
Time: 7pm - 9pm
Venue: Quaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: Supporting CFS & burnout the holistic way with Su Winsbury

Chronic exhaustion is more than just feeling tired. It is debilitating, often misunderstood and usually accompanied by a range of other symptoms. The Chrysalis Effect encompasses 8 key areas of wellbeing that are essential to optimum health. In this talk Su will be covering recognising CFS and burn out in therapists and clients and how it can be supported.

Date: 20 March 2019
Time: 7pm - 9pm
Venue: Quaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: Aromatherapy Product Making With Blends with Christina Lyne

In this practical meeting, Christina will take us through blended essential oils and help us to make our own soothing foot cream. Numbers are needed for this due to products and containers being supplied.

Date: 22 May 2019
Time: 7pm - 9pm
Venue: Quaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: Emmett Technique with Jill Dagless

Hi, my name is Jill Dagless and I am a fully qualified EMMETT Technique Practitioner and Bowen Therapist. I am also an EMMETT Technique 4 Dogs practitioner (I may assist cats too) – why stop with humans when our fur families can be helped too. I believe that many can have less pain, easier movement, better physical balance, and that, using EMMETT Technique & Bowen Therapy uniquely combined for you, common tensions & stress may be released from your body, gently and quickly.

Date: 24 July 2019
Time: 7pm - 9pm
Venue: Quaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: TBC

Date: 18 September 2019
Time: 7pm - 9pm
VenueQuaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: Dorn Method with Mark Stevens

A gentle and painless bone alignment treatment, used with patients with problems like sciatica, scoliosis, whiplash and other spinal conditions.

Date: 20 November 2019
Time: 7pm - 9pm
Venue: Quaker Meeting House, 34 Mill Road, Worthing, West Sussex, BN11 5DR
Topic: The Melt Method with Donna Mazzotta

MELT is a simple self care technique to re-hydrate connective tissue. Unlike other methodologies, MELT addresses systems of the body that diet and exercise alone do not address. New science has shown that working on these systems of the body is the key to eliminating / preventing chronic pain, reducing early signs of ageing and preventing injury.
*Reduce stress / anxiety / depression
*Improve posture / alignment / flexibility 
*Improve sleep / digestion
*Reduce chronic pain
...and so much more

Additional Information

£5 members / £8 non-members / £3 students

Should you have friends who might be interested please bring them along!

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Coordinator

Alison Brown
T. 07773 702942
E. ali@alistherapyacademy.co.uk