Life coaching is a motivational therapy, developing personal and/or professional goals to achieve a more fulfilled life. A life coach will use a variety of techniques, enabling individuals to make the most of the opportunities available to them.
Life coaching can be conducted in a group, one-to-one or telephone session. It has a broad offering including career, financial, business and personal direction. Life coaches are positive role models. They will not provide you with answers, but will help you to find your own solutions and to identify opportunities for development.
Life coaching may help to improve decision making and motivate you to reach your full potential.