A Thai massage is a deep, relaxing massage which also incorporates stretching techniques. For a Thai massage, you should wear comfortable clothes and you will be asked to lie on a massage table or mat.
Your therapist will massage the body with their hands and forearms, applying a firm rhythmic pressure and will also move you into positions similar to yoga poses throughout the massage.
As with all treatments, a full consultation should be completed with your therapist to ensure that Thai massage is right for you.
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