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Introduction
I offer genuine help when it comes to healing your anxiety. I want to help each individual feel worthy, empowered, and confident. Anxiety, you can spend a lot of time in your head. You can end up overthinking, and not giving room to your emotions. Somatic practices such as breathwork and laughter yoga help release emotions and create emotional resilience. Reiki helps to heal old wounds and restore balance and harmony in the body.

This is a space where you no longer have to feel alone when it comes to your anxiety. Experience what it feels like to return home to yourself and live a life free from anxiety. You won't get lost in a sea of others seeking mental health support, you'll receive personalised care tailored specifically to you.
Practice name
KatieHart.JustBreathe
Practitioner
Katie Hartshorne
Address

Wokingham
RG40 2LW
United Kingdom

Business telephone
Business Email
Website
https://www.katiehartjustbreathe.com/
Therapies
Breathwork
Laughter yoga
Reiki Master

51.4061635, -0.8361416

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