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Introduction
For 30 years I have been working to inspire people to make positive lifestyle changes that bring them back to health and happiness when life has thrown them off balance. My approach is holistic recognising the connection of your mind, body and soul. This might be specific yoga postures to improve strength, flexibility, posture or recovery from injury or perhaps you need yoga breathing, Reiki healing, Reflexology or deep relaxation/meditation/mindfulness techniques to help you through anxiety, panic attacks, depression or particular life challenges. Together we can work to restore your vitality, heal emotional traumas, improve your diet, find your purpose again, enhance your self-esteem, confidence and peace of mind.
Practice name
Teresa Judy Keast
Practitioner
Teresa Keast
Address

CHESTER
CH4 7QD
United Kingdom

Business telephone
01244 675 641
Mobile telephone
07876254518
Business Email
teresa@teresa4yoga.co.uk
Website
http://www.teresa4yoga.co.uk
Therapies
Exercise advice
Nutrition advice
Reflexology
Reiki
Yoga

53.1733515, -2.9064607

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