Introduction
I’m Kate Mead, a fully qualified and insured member of the Federation of Holistic Therapists (MFHT). With a background in forensic and counselling psychology and advanced qualifications in counselling hypnotherapy, I specialise in an integrated approach that combines Person-Centred principles with Cognitive Behavioural Hypnotherapy (CBH). My sessions are tailored to help individuals manage stress, anxiety, and emotional challenges, as well as build confidence, self-awareness, and resilience. I also offer workshops on relaxation and stress management, making holistic well-being practices accessible to all. Get in touch to learn how I can support you.
Practitioner
Kate Mead

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